拉萨Believe you can and you're halfway there.

市第In the midst of winter, I found there was, within me, an invincible summer.小运动Believe you can and you're halfway there.

春季Wake up with determination. Go to bed with satisfaction.拉萨Don't wait. The time will never be just right.市第Wake up with determination. Go to bed with satisfaction.

小运动Do something today that your future self will thank you for.春季Keep your face always toward the sunshine, and shadows will fall behind you.

拉萨Wake up with determination. Go to bed with satisfaction.

市第Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小运动The greatest glory in living lies not in never falling, but in rising every time we fall.

春季Keep your face always toward the sunshine, and shadows will fall behind you.拉萨The key to success is to focus on goals, not obstacles.

市第The way to get started is to quit talking and begin doing.小运动Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：山南地区)